I offer a range of services that can help you create a balanced lifestyle.
1:1 Yoga and Lifestyle Consultations and Readings
1:1 Alignment in action call
These consultations cover a specific goal that you have within your lifestyle. This could be to do with your health, life goal or mindset (just to name a few!)We work together for 90 minutes moving through what is holding you back and creating actions to take you forward. This includes a 15 minute follow up two weeks after your consult. Consultations are online.
$197 Pay what you can! Recommended payment of $25 or more 🙂
Limited time offer now until 25 April 2020
Intuitive bodywork readings tap into your body energy. I tune into your energy to assist in answering questions that you may want intuitive guidance on. I am then able to share with you any science that supports the bodywork (for those with the logical brains). Readings are 60 minutes and can be done online.
1:1 Reconnection 12 Week Coaching
Reconnection 12 week coaching is all about you! You choose the flow and what you wanting to cover during your calls. I will support, encourage and empower you by asking the questions that you haven’t yet asked yourself and work through any gaps that you are wanting to fill. I will gently move you from your comfort zone so that you can build the confidence and move past the patterns that are holding you back, so you can create your own version of success.
This is absolutely for you if you:
- Feel like you’re at a crossroads with life
- Want to change the behaviours and beliefs that are holding you back
- Are ready for your next stage of personal or professional growth
- Want to get from where you are to where you want to be
- Are ready to invest yourself financially and with time
I love being able to work with you holistically which means getting down to the mind, body and soul level to really co-create how you can lift yourself, your body and your life to whatever you want your next level to be.
Over the 12 weeks, you receive:
- 6 x 90 minute coaching calls through zoom plus an initial call to welcome and introduce how we will work together.
- Access to me via messenger and text- I want to hear all the wins and the more challenging times too.
- Resources that will assist you with your goals
- Access to your personal file with your goals, action steps and what we have talked about each call PLUS a recording of the call to go back to if you need.
To get started, book your 15 minute complimentary call here:
You’ve had an empowering chat with me and are ready to go further?
I have a range of payment plans to suit your needs…
- $1997 in full
- 3 monthly payments of $699
- 6 monthly payments of $350
Tanya hosts retreat in New Zealand and soon to be internationally. These are opportunities to nurture yourself in nature and to fill your cup in the best way possible.
The next retreat is in the Marlborough
April 30 – 3 May 2020 (postponed)
Having a work wellness week or maybe it’s a hens or birthday party your having. Tanya is able to create a yoga class suitable for your event. She also welcomes opportunities to facilitate workshops and MC events. Her experience includes weddings, mayoral campaigns and, corporate and school events.
These are events with purpose! For a small donation you will have the opportunity to practice yoga, enjoy nature and meet new people while supporting both national and international causes that Tanya has chosen to align with. Look out for upcoming yoga hikes, koha classes and more.
YOGA AND WORKSHOPS
Classes are held weekly in Khandallah, Wellington during term time. These are suitable for all levels, particularly beginners and intermediate yogis.
Wednesday @ 7.15 – 8.15pm
Tuesday @ 9.30-10.30am
Please bring your own mat and water.
$55 for 5 classes
$100 for 10 classes
Lock-down changes- $5 online weekly class
These are perfect if you would like to gain some further knowledge about yoga poses in or are new to
yoga and would like to know a little bit before you go to your first class.
$90 for a 90 minute session
Packages also available
Regular workshops are offered on various yoga and coaching modalities throughout the year. Lookout for upcoming events.